AJAX Random Post

• Omega-3 Fatty Acids

  How much to take depends on both your health concerns and your age.  Moderate dosing is in the range of 200-600mg of combined EPA and DHA per day.  Larger doses are given under the guidance of your naturopathic physician.  My main concern with the quality supplements available today is the ex

• Small Intestine Bacterial Overgrowth (SIBO)

  SIBO is a condition in which abnormally large numbers of normal bacteria are present in the small intestine, leading to impaired digestion and absorption of nutrients.  If you or someone you know has irritable bowel syndrome (IBS) or other chronic digestive complaints,  consider discussing this wi

• Mediterranean Diet Halves Incidence of New-Onset Diabetes

  October 15, 2010 (Reus, Spain) — Use of the Mediterranean diet among nondiabetics at high cardiovascular risk halved the incidence of new-onset diabetes over four years compared with a low-fat diet, new research shows.  Interestingly, the benefit didn't even require weght loss!  This is the fir

• Weight gain from common medications

  Obesity in the United States has grown by 48% in the past 15 years.  Although not often considered in the list of risk factors for obesity, the medications taken by many people may be contributing to the population's increasing girth.  Commonly used drugs that may affect your sense of hunger a

• Daily Aspirin Tied To Risk of Vision Loss

  Seniors who take aspirin daily are twice as likely to have late stage macular degeneration than those who never take aspirin, according to a European study.  Deciding whether or not aspirin is right for you requires a discussion with your doctor where he or she can counsel you about your own indi