AJAX Random Post

• Calcium from synthetic supplements, but not from food, increase heart attacks

  Synthetic calcium supplements are associated with an increased risk of heart attack, according to a meta-analysis of cardiovascular events in randomised trials of calcium supplements.  Calcium from food, however, is protective against cardiovascular disease.  If you are still taking the long recom

• Vitamin B12 may curb risk for Alzheimer's Disease

  According to a new study published October 19th in the medical journal Neurology, higher levels of Vitamin B12, but not folate, reduced the risk of developing Alzheimers Disease.  Interestingly the protective effect of B12 became more pronounced with increasing age.  However we also know that in

• Natural Medicine Approach to Cardiovascular Disease

  Have a look at this great video about a natural medicine approach to Cardiovascular Disease.

• Arnica

  Arnica  Arnica montana Asteraceae family Arnica is an excellent herb to remember during the summer months.  Outdoor sports and activities are common this time of year, sometimes resulting in the occasional bruising or sprain.  Arnica is an important 1st aid remedy and can offer much relief. T

• Zinc found effective for treating colds

  People who begin using zinc lozenges, tablets or syrup at the first signs of a cold are more likely to get well faster, researchers reported Tuesday. Source reference: Singh M, Das R "Zinc for the common cold" Cochrane Database Syst Rev 2011