by Dr. Robert Skarperud, N.D., M.S. on July 19, 2011
SIBO is a condition in which abnormally large numbers of normal bacteria are present in the small intestine, leading to impaired digestion and absorption of nutrients. If you or someone you know has irritable bowel syndrome (IBS) or other chronic digestive complaints, consider discussing this with one of our doctors since there are treatments that [...]
by Dr. Robert Skarperud, N.D., M.S. on July 6, 2011
This recent research underscores what natural medicine experts have known for ages: Feverfew and ginger are safe and effective in treating mild headaches, including migraine. Its not very often that studies like these are ever performed due to lack of funding, so we are happy to see this published! Since headaches can be a symptom of serious health problems, consult your Naturopathic [...]
by Dr. Robert Skarperud, N.D., M.S. on July 5, 2011
More support for the health benefits of the Mediterranean Diet is coming from researchers in France who are studying over 7500 people 65+ years of age. Compared with participants who did not use olive oil, those with intensive use had a 41% lower risk for stroke. No other dietary variable was significantly associated with stroke [...]
by Dr. Robert Skarperud, N.D., M.S. on May 25, 2011
Have a look at this great video about a natural medicine approach to Cardiovascular Disease.
by Dr. Robert Skarperud, N.D., M.S. on April 6, 2011
Potassium rich foods include sweet potato, tomato paste, apricots, banana, beet greens, yogurt, white beans, lima beans, prune juice, clams, halibut, cod to name a few. March 8, 2011 issue of the Journal of the American College of Cardiology.