Small Intestine Bacterial Overgrowth (SIBO)

by Dr. Robert Skarperud, N.D., M.S. on July 19, 2011

SIBO is a condition in which abnormally large numbers of normal bacteria are present in the small intestine, leading to impaired digestion and absorption of nutrients.  If you or someone you know has irritable bowel syndrome (IBS) or other chronic digestive complaints,  consider discussing this with one of our doctors since there are treatments that [...]

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Feverfew+Ginger for Headaches

by Dr. Robert Skarperud, N.D., M.S. on July 6, 2011

This recent research underscores what natural medicine experts have known for ages:  Feverfew and ginger are safe and effective in treating mild headaches, including migraine.  Its not very often that studies like these are ever performed due to lack of funding, so we are happy to see this published!  Since headaches can be a symptom of serious health problems, consult your Naturopathic [...]

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Olive Oil May Protect Against Stroke

by Dr. Robert Skarperud, N.D., M.S. on July 5, 2011

More support for the health benefits of the Mediterranean Diet is coming from researchers in France who are studying over 7500 people 65+  years of age.  Compared with participants who did not use olive oil, those with intensive use had a 41% lower risk for stroke. No other dietary variable was significantly associated with stroke [...]

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Natural Medicine Approach to Cardiovascular Disease

by Dr. Robert Skarperud, N.D., M.S. on May 25, 2011

Have a look at this great video about a natural medicine approach to Cardiovascular Disease.

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Boost Potassium Intake From Food to Cut Stroke by 20%

by Dr. Robert Skarperud, N.D., M.S. on April 6, 2011

Potassium rich foods include sweet potato, tomato paste, apricots, banana, beet greens, yogurt, white beans, lima beans,  prune juice, clams, halibut, cod to name a few. March 8, 2011 issue of the Journal of the American College of Cardiology.

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